Frequently Asked Questions

Your first session is a chance for us to get to know one another. We will talk about what brought you to therapy, your goals, and your background. This session also allows time to answer questions, review confidentiality, and begin creating a plan that feels right for you.

All sessions are currently held virtually. Telehealth allows flexibility, privacy, and access to therapy from the comfort of your own space.

At Golden Horizon Therapy, a standard therapy session typically lasts between 50 to 60 minutes. This duration allows enough time for you to explore your thoughts and feelings in depth, while also providing space for guidance and tailored therapeutic techniques. We understand that every individual’s needs are unique, so session lengths can occasionally be adjusted with prior discussion to best support your therapeutic journey. Our goal is to ensure you receive meaningful and effective care within a time frame that respects both your progress and schedule.

We work with individuals, couples, and families in many forms, including blended families and co-parenting relationships. We also work with adolescents as part of a family or relational concern.

The length of therapy varies based on your goals and needs. Some clients attend therapy short-term for specific concerns, while others benefit from ongoing support. We will regularly check in to make sure therapy continues to meet your needs.

I do not accept insurance; however, I am able to provide a superbill for possible out-of-network reimbursement.

You can request an appointment directly through our website. Once your request is submitted, a member of our team will contact you within 24–48 hours to schedule your first session and provide next steps.

I require at least 24 hours advance notice to cancel appointments. If you notify me less than 24 hours before the appointment, you are required to pay the full cost of the session.

Yes. Therapy is confidential, with limited exceptions required by law, such as safety concerns. Confidentiality will be discussed in detail during your first session so you feel informed and comfortable.

All major credit cards are accepted. HSA/FSA cards are also accepted.

I currently offer virtual therapy sessions. You must be a resident of Texas to receive therapy services from me. I use a HIPAA-compliant platform (Simple Practice), which is easily accessible from a computer, phone, or tablet.

I typically work Monday-Thursdays, Saturdays from 9AM-6PM. If you reach out Friday-Sunday, those days are not considered business hours, and I won’t respond to your inquiry until the next business day.