Frequently Asked Questions

We work with couples, individuals, and families in many forms, including blended families, co-parents, and those navigating divorce. We also see adolescents when their challenges are part of a broader family issue. Every client is welcomed and supported in a way that meets their unique needs.

If you feel stuck, disconnected, or overwhelmed in your relationship, family, or personal life, therapy can provide support and tools to help you move forward. Many clients come not because something is "wrong," but because they want to grow and create healthier connections.

The first session is about getting to know you and your goals. We will talk about what brought you to therapy, what you would like to change, and how I can best support you. You will leave with a clear understanding of the process and what our work together may look like.

Every client and situation is unique. Some people find relief in just a few sessions, while others choose to continue therapy for several months or longer to work through deeper patterns. Together, we will set a pace that works best for you.

Our therapy sessions typically last 50 minutes. During this time, we focus on your goals, address the challenges you are facing, and provide strategies and support tailored to your needs. All appointments are held virtually for your convenience. For certain situations, longer sessions may be scheduled by request. Additional fees apply.

No, we do not accept insurance at this time. However, we can provide you with a superbill that you may submit to your insurance provider for possible out-of-network reimbursement. Many clients also choose to pay out-of-pocket for the flexibility and privacy it offers. We are happy to walk you through your options so you can decide what works best for you.

Getting started is simple just reach out through the contact form, email, or phone. From there, we will schedule an initial session and begin the process of working toward your goals together.

Once you complete the form, a member of our team will review your request and reach out to you to schedule your first session within 24 to 48 hours. At that time, we will provide you with more information regarding intake paperwork. An appointment will be scheduled during this process, and the intake documents will be sent to you via a secure client portal. These documents must be completed prior to the time of your scheduled appointment.

All appointments are held virtually. During your initial session with your therapist, we will discuss your goals, answer any questions you may have, and create a plan that is tailored to your individual needs.

We accept all major credit and debit cards, as well as HSA cards. A card must be kept on file and will only be charged for services rendered, late cancellations, or no-shows. We do not see your card information, and all payments are processed through a secure system.

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We ask that you provide at least 24 hours’ notice if you are unable to attend your appointment. Cancellations made with less than 24 hours’ notice, or missed appointments, will incur the full session fee.